Team Wedge

Team Wedge

Thursday, 30 May 2013

Week commencing 6th May - The beginning of heart rate monitoring

This week I did some running. I can't remember much about it, though this is the week I got my heart rate monitor working. At this point I wasn't actually using it for anything, just gathering some data. Other than that I'm just going to list the numbers for posterity.

6th May 2013

Distance (miles): 2.37
Time (mm:ss): 23:47
Pace (min/mile): 10:03

11th May 2013

Distance (miles): 6.40
Time (mm:ss): 47:57
Pace (min/mile): 07:29
Avg. Heart Rate (bpm): 165

12th May 2013

Distance (miles): 5.10
Time (mm:ss): 44:06
Pace (min/mile): 08:38
Avg. Heart Rate (bpm): 167

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