I ran- Week ending 02/06/13

So i'm going to keep this simple and stick to the facts. I ran twice.

01/06/13- Distance: 3.38mi, Time: 32:25, Pace: 9'35"/mi, Goal: 30 min run

02/06/13- Distance: 5.71mi, Time: 1:06:23, Pace: 11'37"/mi, Goal: Recovery run with Tom so....

LEAVE IT!!!!!!

Later playa's

Weeman ;)